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FBBC Coaching Masterclass Final

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Question 1 of 10

1. Question
What is the 90-day goal you should set out to complete after this course?
- To sign a referral up for a membership
- To collect 10 success stories from 10 clients
- To retain 95% of the clients that have signed up for a membership with you
- To help at least 10 clients lose 10% body fat
Question 2 of 10

2. Question
Which of the following is NOT a way to cultivate community between your clients?
- Connect clients that you think might get along well
- Be active in your private Facebook group
- Pair newer clients with veteran clients
- Make sure every boot camp session is very competitive
Question 3 of 10

3. Question
As an FBBC coach, your official attire includes…
- Your best FBBC shirt, dark bottoms, and clean shoes
- Your best FBBC shirt, light bottoms, and tennis shoes
- Your best FBBC shirt, red bottoms, and blue shoes
- Any shirt that’s not offensive, basketball shorts, and tennis shoes
Question 4 of 10

4. Question
All of the following are considered “sins” in coaching, except…
- Eating during a workout
- Texting during a workout
- Laughing with your clients
- Leaning or sitting
Question 5 of 10

5. Question
According to the text, what is a “workout warrior”?
- A runner or cyclist that wants to combine their cardio with FIt Body’s strength training
- Someone that struggles to get enough sleep at night
- Someone that likes doing back-to-back sessions at boot camp
- Someone that loves experimenting with new diets
Question 6 of 10

6. Question
As a coach, which of the following should you avoid doing?
- Checking in at another fitness facility
- Sharing your struggles with your clients
- Calling your clients by their first name
- Posting only non-controversial content on social media
Question 7 of 10

7. Question
Which of the following is a sign that a client has a bad relationship with food?
- They have a calorie tracking app downloaded on their phone
- They consume a fast food meal every once in a while
- They turn to food when they’re in an emotional state
- They want to put on extra weight in the form of muscle mass
Question 8 of 10

8. Question
Which of the following is NOT a way to retain your clients?
- Earn their trust
- Talk down other boot camps
- Make sure they always feel challenged
- Build a strong sense of community
Question 9 of 10

9. Question
Which of the following is NOT a sign of a healthy boot camp culture?
- Positive Reinforcement
- Spending Extra Time with Your Favorite Clients
- Showing Gratitude to Your Clients
- Referrals from Clients
Question 10 of 10

10. Question
Which of the following is NOT a question to ask a client when getting to know them?
- “What is your training background?”
- “How long have you been out of shape for?”
- “What are you trying to achieve?”

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