Email to this to your clients on Sunday, March 22.
Subject:
28 Day Meal Plan and Challenge Rules (time-sensitive)
Email:
Hello Fit Body Members aka Challengers!
Our 28 Day Stronger Together At Home Challenge kicks off tomorrow Monday, March 23 so get ready to keep focused with your fitness, for our coaches to keep you accountable, to stay engaged with our community, and have some fun in the process!!
Click HERE for your 28 Day Nutrition Program guide, Meal Plan, Shopping List, and Cook Book!
(UPLOAD Nutrition Assets from #4 on Shared Google Drive on the “Click HERE” above.)
Below are the rules and points for the challenge.
You will notice there is no scheduled weigh-in/out; or points around that specific metric due to complexities around gathering “official measurements” from home.
That said, we would still encourage you to take your weight measurement today and on April 19 (so you have a personal benchmark). As what gets measured, gets improved!!
But this challenge is all about engagement and accountability!
And remember, we are in this and STRONGER TOGETHER!!
#FBBCSTRONG
Signature
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There are 5 weeks of workouts from Matt Wilber’s team (P90Style) in separate folders. The first week is “Week 0” and “Week 1” starts Monday, March 23.
You have the option of uploading the videos to your own YouTube/Vimeo OR send the HQ Vimeo links (quickest & easiest) which are also included in the folder. The recommendation is for you to schedule the daily work out to your member email list AND post on your Facebook members page by 5 am every day. The goal is daily engagement and so they have the workouts earlier than normal (more value).
We have also included a “Download the PDF” feature which is available in the weekly work out folder. This way, you can also provide the work out description to your clients and/or you have the template already transcribed to easier recreate the workouts by your own coaches. This is recommended so your clients see your actual coaches delivering the workouts since we are in the relationship business!
**Special note, please do not post these workouts in the Global Facebook Group, rather just to your locations Facebook member page. Content will be posted directly from HQ to the Global Facebook Group.
Subject: Today’s Work Out!
Email: Hello Client NAME!
Here is your daily follow along work out!
If you have any questions, please reach out to us, we are here to help and coach you through this temporary situation!
We are STRONGER TOGETHER!!
Click HERE! (INSERT LINK)
#FBBCSTRONG
-Your Signature
Included are the 1) Program Guide, 2) Mean Plan Guide Sheet, 3) Food Shopping List, and 4) Cook Book.
We recommend you 1) Upload them to the “files” section on your Facebook members page 2) Upload them on a Google drive (for those challengers who don’t have Facebook) and email them out by Sunday, March 22 by 7 am so your challengers have the materials a day before the challenge begins so they can meal prep!
Matt Wilber’s Certified Nutritionists have created 8 videos which are 2 per week (releasing them/adding them to University weekly). You have the option of uploading the video directly to your Facebook Members page OR recreating the video in your own voice.
**In your own voice is the longer-term vision to ensure your relationships and engagement with your clients remain strong. There is a transcribed script included to make it easier to reproduce.
We recommend posting 2 per week on your member’s page in this specifically laid out order on Wednesdays and Saturdays.
Bedros has created 16 Mindset Videos (releasing them/adding them to University weekly). You have the option of uploading the video directly to your Facebook Members page OR recreating the video in your own voice.
**In your own voice is the longer-term vision to ensure your relationships with clients remain strong. There is a transcribed script included to make it easier to reproduce.
We recommend posting 4 per week on your member’s page in this specifically laid out order on Tuesdays, Thursdays, Fridays, and Sundays.
We have created weekly emails and SMS messages to go out to your clients from your coaches. The recommendation is your weekly email goes out on Monday to set the tone for the week ahead, and your SMS’s go out on Tuesday and Thursday. The specific dates are listed for specificity.
Please note that they follow a theme & specific flow for consistency, and are heavily mindset focused given the current state of world affairs. We recommend you keep as is and send out per plan.
However, please edit as needed since they will be sent from you/your coaches. Please note that week 4 content is currently not uploaded (at the launch of the challenge) as it will be developed 1-2 weeks prior, as we know more about our ability to reenter our locations. This will be reflected in the coming week 4 email and SM content.
We recommend you update your Facebook and Instagram Business Pages with the provided logos. In addition to recommending your team to update their profiles to the attached graphics. There are additional social media graphics provided to add to your messaging on your posts. We are in this together and this is another step to manufacture community which is more important than ever!
That’s it! Please read a few times so you fully understand and can train your teams to deploy! And head up, it’s a challenging time for us all, but we are STRONGER TOGETHER!
#FBBCSTRONG
-Your HQ Fit Body Boot Camp Family
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